Foundations of Wellness Focused Design
Designing with Wellness in Mind: Elevating Interiors to Support Well-Being
Wellness-Focused Design is the intentional creation of interior environments that support and enhance human health—physically, emotionally, and cognitively. Unlike conventional design approaches that prioritize aesthetics or trends alone, this framework centers around the people who inhabit the space and how their environment affects every aspect of their well-being.
Whether you're just beginning to explore wellness design or you're looking to deepen your understanding, this guide was created to meet you where you are.
Inside, you’ll find core concepts, practical tips, and real-world examples that illustrate how small shifts in the built environment can lead to meaningful improvements in health and well-being. There’s no “right” way to move through this guide—feel free to read it front to back, or skip around and focus on the sections most relevant to your life or work right now.
You can use this as a personal resource, a conversation starter with clients, or a foundation for larger projects. Take your time, highlight what resonates, and revisit it often. As your awareness grows, so will your ability to design spaces that truly support healing and vitality.
This is just the beginning of what’s possible when we bring wellness into the heart of design.
What’s inside:
Getting Started
What you will find inside and how to use this guide.
What is Wellness Focused Design
This chapter introduces the core philosophy behind wellness-focused design—an approach that prioritizes human health and well-being in every design decision.
The Core Pillars of a Wellness Focused Designed Space
Discover the five essential pillars that form the foundation of a wellness-focused space and how each one supports whole-body health.
Integrating Wellness Design into Practice
Learn simple, actionable ways to begin incorporating wellness principles into your design process.
Resources for you & your business
Bonus resources for you to use.
Foundations of Wellness Focused Design
Designing with Wellness in Mind: Elevating Interiors to Support Well-Being
Wellness-Focused Design is the intentional creation of interior environments that support and enhance human health—physically, emotionally, and cognitively. Unlike conventional design approaches that prioritize aesthetics or trends alone, this framework centers around the people who inhabit the space and how their environment affects every aspect of their well-being.
Whether you're just beginning to explore wellness design or you're looking to deepen your understanding, this guide was created to meet you where you are.
Inside, you’ll find core concepts, practical tips, and real-world examples that illustrate how small shifts in the built environment can lead to meaningful improvements in health and well-being. There’s no “right” way to move through this guide—feel free to read it front to back, or skip around and focus on the sections most relevant to your life or work right now.
You can use this as a personal resource, a conversation starter with clients, or a foundation for larger projects. Take your time, highlight what resonates, and revisit it often. As your awareness grows, so will your ability to design spaces that truly support healing and vitality.
This is just the beginning of what’s possible when we bring wellness into the heart of design.
What’s inside:
Getting Started
What you will find inside and how to use this guide.
What is Wellness Focused Design
This chapter introduces the core philosophy behind wellness-focused design—an approach that prioritizes human health and well-being in every design decision.
The Core Pillars of a Wellness Focused Designed Space
Discover the five essential pillars that form the foundation of a wellness-focused space and how each one supports whole-body health.
Integrating Wellness Design into Practice
Learn simple, actionable ways to begin incorporating wellness principles into your design process.
Resources for you & your business
Bonus resources for you to use.
